Today, I woke up a little bit late at 8AM. Since I ran out of time to prep up, I just ate my frozen mango yoghurt instead. I paired it with crispbreads and black decaf coffee. Not a good combo as I've said before, but I am left with no choice but to eat them. Likewise, I don't want to compromise my eating time. It's a rule to follow a 2.5hrs interval between each of the 6 meals. So if I had my breakfast at 9AM, my morning snacks would be 11:30AM, my lunch would be 2PM, my last meal would be at 9:30PM. Therefore, sleeping time is at 12MN since I am allowed to sleep after 2 hrs after the meal. Awww! Not a good idea.
|Photo not mine|
Lunch was awesome! I had chicken tocino with tomatoes and cucumber as side dishes. I just marinated the chicken breast in diet sprite and applecider vinegar overnight. I added a dash of sweetener. It was perfect! Happy tummy! :))
Tomorrow I'll be heading to the supermarket to replenish my stocks. I 'll buy light mayo so I can do my zucchini sticks.. or do vegetable pizza topped with mozarella. Arrrgh! I can't wait! :))
To cap off Day 3, it passed without headache or or lightheadedness. I guess my body is now attuned to the Cohen way..Yey!
That's all for now.. Tomorrow is another day! :))
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